This past Christmas Day some friends and I headed to Sunshine Mountain Resort to enjoy a day on the slopes for free. This was their second year offering, “Santa shreds for free”.
Category: Mountains
What You Put Your Mind To You Can Accomplish Mt. Lougheed
It’s nice to find out just how high you can climb, isn’t it? This was a big hike. I’d wanted to do it for more than a year. And then I did it with the help of a good friend who is also fanatical about mountains. This was a spectacular day. I’d been meaning to…
A Twin Hike in 360 Video The Rawson Lake Trail
Below is a look at what the Rawson Lake Trail looks like in a 360 degree video. My twin, Ayesha, and I got hiking a couple of weeks ago. It was a special time not only because of the beautiful scenery and perfect weather, but also because it was her first real hike. We had some…
Fortress Mountain Hike Video – Forget Your Fatigue
I believe that rest is a wonderful thing. But I also believe that when we are in heightened states and are inspired, we are capable of forgetting the fact that we are tired. On this beautiful hike on October 1st, 2015 I got to climb to the top of Fortress Mountain with a good friend….
30 Days Of Meditation Challenge Days 11 – 15
30 Days of Meditation – A Meditation Challenge Days 11 – 15 Day 11 A Facilitated Meditation Today I was very fortunate to almost have my meditation done for me. That’s because I went in for a session of something called, “Emotional Release Therapy”. This type of therapy involves lying down on something very similar to…
30 Days Of Meditation Challenge Days 6 – 10
Day 6 Meditating at home with my sister I had planned to attend a meditation class this morning with my twin sister but we ran a little late and decided to catch up over a salad instead. Once back to my place we listened to a guided meditation on an iPhone App and did 15 minutes total. …